Sunday, January 21, 2024

Somatic Focused Trauma Therapy: You Have a Right to Heal by Payam Ghassemlou MFT, SEP, Ph.D.

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For anyone who might be new to the body-inclusive psychotherapy method, below you will find a summary of a case that shows the effectiveness...
Sunday, March 26, 2023

Earth, Love, Breath

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  Breathing with the awareness that we are connected to all living beings including the Earth is a fundamental practice in many spiritual tr...
Saturday, August 27, 2022

Sleep Better (Part 1)

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 Click  to watch this video on improving sleep Sleep Better (Part 1) by  Payam Ghassemlou Ph.D. Having trouble sleeping is common. You are n...
Saturday, June 25, 2022

A Queer Perspective on Somatically Befriending Vulnerability

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Since being vulnerable does not always come easily to many of us, it is important to have empathy for anyone who struggles with it. The in...
Sunday, May 15, 2022

Authoritarianism and the Harm to Psychotherapy by Payam Ghassemlou Ph.D.

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  My journey of becoming a psychotherapist with a passion for serving the LGBT community started over three decades ago. In those days, AIDS...
Wednesday, December 9, 2020

A Somatic Perspective on the Trauma of Growing up Gay by Payam Ghassemlou MFT, Ph.D.

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Listen to this article For almost three decades, I have immersed myself in the life stories of many people of the LGBTQ community who ...
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Sunday, April 26, 2020

A Somatic Approach on Working with Depression and Negative Self-Talk By Payam Ghassemlou MFT, Ph.D.

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Depression is common and treatable. It can strike anyone at any age. Consulting with your physician or a licensed mental health provider is...